Yoga For Stiff Birds Book | Add On

Curious about yoga but not sure how to begin? Or know someone who feels the same way? This book is an ideal starting point for anyone embarking on their yoga journey.

Guided by a charming and quirky bird character, readers are introduced to a range of yoga poses—from simple stretches to more challenging moves. There’s no pressure to master everything; instead, the book encourages exploration, helping you discover the joy of movement and the calming effects it can bring.